---
title: Blog  |  Premier Physical Therapy | Shoulder Injuries
description: Shoulder Injuries | PHYSICAL THERAPY BLOG. After treating over 25,000 patients, we’ve learned a lot. Our blog is aimed at sharing our physical therapy expertise to help people like you answer questions, prevent injury, or know when it is time to seek treatment.
---

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<https://www.premierphysicaltherapy.com/blog/what-is-a-frozen-shoulder-and-how-is-it-treated>

## [What is a Frozen Shoulder and How is it Treated?](https://www.premierphysicaltherapy.com/blog/what-is-a-frozen-shoulder-and-how-is-it-treated)

[Physical Therapy](https://www.premierphysicaltherapy.com/blog/tag/physical-therapy), [Joint](https://www.premierphysicaltherapy.com/blog/tag/joint), [Shoulder Injuries](https://www.premierphysicaltherapy.com/blog/tag/shoulder-injuries) [| 1 Comment](https://www.premierphysicaltherapy.com/blog/what-is-a-frozen-shoulder-and-how-is-it-treated#comments-listing)

 Frozen shoulder, also known as adhesive capsulitis, causes pain and stiffness in the shoulder. With this condition, shoulder movements are reduced to the point where the shoulder is completely “frozen.” 

[Read More](https://www.premierphysicaltherapy.com/blog/what-is-a-frozen-shoulder-and-how-is-it-treated)

<https://www.premierphysicaltherapy.com/blog/advice-from-a-pt-all-about-kinesio-tape>

## [Advice from a PT: All About Kinesio Tape](https://www.premierphysicaltherapy.com/blog/advice-from-a-pt-all-about-kinesio-tape)

[Physical Therapy](https://www.premierphysicaltherapy.com/blog/tag/physical-therapy), [Sports Injuries](https://www.premierphysicaltherapy.com/blog/tag/sports-injuries), [Muscle](https://www.premierphysicaltherapy.com/blog/tag/muscle), [Shoulder Injuries](https://www.premierphysicaltherapy.com/blog/tag/shoulder-injuries) [| 1 Comment](https://www.premierphysicaltherapy.com/blog/advice-from-a-pt-all-about-kinesio-tape#comments-listing)

 You know that weird tape you see on people who have sprained ankles or torn muscles? Yeah, that’s kinesio tape. It might look useless, but this tape actually is working harder than you think. Curious? You should be. After all, it can really save your back, knee, leg, or... 

[Read More](https://www.premierphysicaltherapy.com/blog/advice-from-a-pt-all-about-kinesio-tape)

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#### Related Reads

- [Lower Back Pain in Pregnancy](https://www.premierphysicaltherapy.com/blog/lower-back-pain-in-pregnancy)
- [The Sciatica Nerve Pain Guide](https://www.premierphysicaltherapy.com/blog/the-sciatica-nerve-pain-guide)
- [What Is Vertigo And How To Treat Dizziness](https://www.premierphysicaltherapy.com/blog/what-is-vertigo-and-how-to-treat-dizziness)
- [Physical Therapy for Multiple Sclerosis (MS)](https://www.premierphysicaltherapy.com/blog/physical-therapy-for-multiple-sclerosis-ms)
- [Guide to Tennis Elbow and Treatments](https://www.premierphysicaltherapy.com/blog/guide-to-tennis-elbow-and-treatments)

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